While it’s totally normal to lose concentration after you’ve been working on something a long time, sometimes it can be hard to focus and get on track in the first place. Are you tired of being told to meditate in the morning in order to get better at focusing during your workday? The good news is that there are lots of other things you can do, such as taking a walk or de-cluttering your workspace.
This article by Anisa Purbasari Horton for Fast Company shares six activities you can start your day with to get into a good groove for the rest of the day.