You might say there are a few different types of people when it comes to morning people:
-those who are morning people themselves
-those who hate morning people, and
-those who wish they were morning people
It turns out that starting your day early can be a big boost to your work and school performance by helping you harness that morning energy and minimizing distractions and other things that get in the way of productivity.
Skeptical about the perks of being a morning person? This article from Fast Company explains why it’s worth your while to make the effort.